Massage Techniques & Blends
Your massage session can be designed to best fit your wellness needs. Regardless of your choice, we will discuss your medical concerns and create a blend of techniques that will help you achieve your goals.
Good communication will help you get the most from your massage. Please feel free to tell me what will help you release your stress, whether you prefer quiet solitude or sharing what is on your mind. My goal is to help you decompress from your busy life.
I look forward to helping you feel better soon. Most people say, "Why did I wait so long". Please contact me today!
Warmly,
Karen Wasserlauf
Karen’s Unique Blend...Great for pain reduction and stress relief!
Techniques: Swedish, Trigger Point, Accupressure, Connective Tissue,
Myo-Fascial Release , Sports Massage, Mediation & Thai-Yoga Stretching.
Fees:
$50 for ½ hour
$60 for ¾ hour
$70 for 1 hour
$90 for 1 ½ hours
Packages: Buy 3 Save $15
Meditation Massage...Enjoy a 15 minute meditation at the beginning of your session followed by Karen’s unique blend. To learn more about learning to meditate, click here.
Thai Yoga Massage...This is a highly inter-active session and best performed if you have a limber body that moves easily. If you love stretching this is the technique for you!
Yoga Therapy...Yoga Therapy combines therapeutic yoga poses with massage techniques to focus on pain relief. Please see the massage tab for sessions and cost.
Sports Massage...This combination of therapeutic massage with the "mind taming" practice of guided imagery is perfect for anyone preparing for a competition such as a 5K, Iron Man, 100 mile MS ride, or high school or college athletic event. Enjoy a customized session that is uniquely designed for you to prepare you for your specific event. With the use of guided imagery, you will be able to mentally rehearse your performance and visualize your desired experience and outcome. This mental practice can help to decrease anxiety while increasing focus, energy and confidence during the actual event.
The use of Essential oils during your session are complimentary
Good communication will help you get the most from your massage. Please feel free to tell me what will help you release your stress, whether you prefer quiet solitude or sharing what is on your mind. My goal is to help you decompress from your busy life.
I look forward to helping you feel better soon. Most people say, "Why did I wait so long". Please contact me today!
Warmly,
Karen Wasserlauf
Karen’s Unique Blend...Great for pain reduction and stress relief!
Techniques: Swedish, Trigger Point, Accupressure, Connective Tissue,
Myo-Fascial Release , Sports Massage, Mediation & Thai-Yoga Stretching.
Fees:
$50 for ½ hour
$60 for ¾ hour
$70 for 1 hour
$90 for 1 ½ hours
Packages: Buy 3 Save $15
Meditation Massage...Enjoy a 15 minute meditation at the beginning of your session followed by Karen’s unique blend. To learn more about learning to meditate, click here.
Thai Yoga Massage...This is a highly inter-active session and best performed if you have a limber body that moves easily. If you love stretching this is the technique for you!
Yoga Therapy...Yoga Therapy combines therapeutic yoga poses with massage techniques to focus on pain relief. Please see the massage tab for sessions and cost.
Sports Massage...This combination of therapeutic massage with the "mind taming" practice of guided imagery is perfect for anyone preparing for a competition such as a 5K, Iron Man, 100 mile MS ride, or high school or college athletic event. Enjoy a customized session that is uniquely designed for you to prepare you for your specific event. With the use of guided imagery, you will be able to mentally rehearse your performance and visualize your desired experience and outcome. This mental practice can help to decrease anxiety while increasing focus, energy and confidence during the actual event.
The use of Essential oils during your session are complimentary
